Sunflower Spread
- judithstred
- Jan 16, 2015
- 1 min read

Sunflower Spread
For something a little different, this simple-to-make spread is a great alternative to nut butters...
Blend 3/4 cup of sunflower seeds with 2-3 tbsp coconut oil (just enough to help it blend) to a smooth paste. Store in sealed container in the pantry.

Serving suggetion: spread on toast, crackers, or apple slices :)
